Fitness

Fountains of Youth

49 Ways to Look and Feel Younger

We’ve scouted out all sorts of ways to refresh and revive your body, mind and soul in our city. Let’s get going.

12/27/2017 By Ilene Denton

Think Plastic

These Cosmetic Procedures Can Take the Years Away

People of all ages are embracing a wide range of procedures. Here are a few of the most popular.

12/27/2017 By Su Byron

Fountains of Youth

How to Look and Feel Younger

There are plenty of ways to slow down aging right here in town.

12/27/2017 By Ilene Denton

Mindful Buying

Valerie Bernhard's Art Guy Workshop is a Labor of Love

A life-threatening medical condition inspired Bernhard to start her line of cotton textiles emblazoned with mindful messages.

12/20/2017 By Heather Dunhill

Beauty and Soul

How Makeup Stylist Cam McInnes Uses Your Aura to Inspire Your Look

McInnes, a veteran makeup artist, tunes into his clients' chakras to help evolve their makeup looks.

08/25/2017 By Heather Dunhill

Party On

What's it Like to Live for a Century? Ask One of These 12 Ladies

Pines of Sarasota held its seventh annual Centenarian Celebration Tea Party this past Friday.

08/17/2017 By Stephanie Hagan

Wellness & Workouts

Fitness Pro Chaz Glunk Talks Summer Beach Bod Hacks and Tips for Adopting an Active Lifestyle

"One of the most direct paths to disappointment is when you create goals based on society’s pressure to look a certain way, fit into a certain size or be a certain weight. "

07/05/2017 By Heather Dunhill

Namaste on the Beach

Go to the Beach or Practice Yoga? Why Not Do Both?

Ava Csiszar doesn't need a studio to teach yoga. We tried her class on Siesta Beach to take in some sun, sand and stretching.

06/20/2017 By Rick Morgan

Mr. Chatterbox

Our Humor Columnist Gets Personal About the Disease Men Fear Most

This month: Mr. Chatterbox talks prostate cancer.

06/01/2017 By Robert Plunket

Saving Babies

Infant Swimming Resource Helps Kids Learn Water-Survival Techniques

Every parent’s nightmare, especially in Florida, starts with a young child falling into a pool, or off a dock, or into a pond. What happens next is the difference between life and death.

04/26/2017 By Hannah Wallace

Peace and Love

Meet the Maker: Jessica DiLorenzo of Trikona Designs

Jessica DiLorenzo's Mala bracelets and necklaces promote peace and unity.

01/20/2017 By Jasmine Respess Edited by Megan McDonald

Heat Index

How to Help Kids (And Their Parents) Rest Easy

Sleep coach Dana Obleman shares her tips.

12/29/2016 By Cooper Levey-Baker

Bodies of Work

Super-Fit Local Trainers Show Us Why Their Routines Work

Consider these 5 fitness buffs inspiration for your New Year's resolutions.

12/28/2016 By Ilene Denton Photography by Barbara Banks

Tanked

What It's Like in a Sensory Deprivation Tank

Writer Isaac Eger takes the plunge.

11/30/2016 By Isaac Eger

Wrap Star

Wrapped in Love Offers Comfort to Cancer Patients

Karen MacDonald's line of head wraps, ponchos and sleep caps aims to ease cancer patients' discomfort and help raise their spirits.

10/11/2016 By Lana Allen

Om

Pineapple Yoga Studio Opens in Burns Court

Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.

09/30/2016 By Lana Allen